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08-09-2006, 5:57 PM label_whore313 Joined on 12-29-2005 Im bringin sexy baaaaaaack Rank NA Re: Daily Exercise Wednesday:  40 min stairmaster (burnt 310 cal!).......30 min abs.....1 set hip abductor.......25 push-ups. Its so much better to never lose it, than to lose it and get it back--you can always tell the difference. With that said, most people never get it back, so if you get it back after you lost it, thats better than losing it forever.    Report

08-09-2006, 7:55 PM Fabulash Joined on 01-25-2006 Rank NA Re: Daily Exercise Wednesday:  1 hour cardio-kickboxing class    Report

08-10-2006, 1:55 PM als Joined on 05-26-2006 Rank NA Re: Daily Exercise 50 mins weight training--free weights and machines.  40 mins elliptical at increasing resistance.  20 mins stairmaster.  10 mins abs and stretching.    Report

08-10-2006, 3:56 PM label_whore313 Joined on 12-29-2005 Im bringin sexy baaaaaaack Rank NA Re: Daily Exercise Thursday:  40 min stairmaster, 30 min abs, 10 min body ball. Its so much better to never lose it, than to lose it and get it back--you can always tell the difference. With that said, most people never get it back, so if you get it back after you lost it, thats better than losing it forever.    Report

08-10-2006, 11:09 PM espressoshot Joined on 02-01-2006 Philly / New York / Poland Rank NA Re: Daily Exercise fifteen minutes strength training.  ten minutes with the medicine ball. elliptical machine - forty minutes. abs - ten minutes.   hot child in the city, runnin wild and looking pretty... Aging is not 'lost youth' but a new stage of opportunity and strength.    Report

08-11-2006, 1:57 PM als Joined on 05-26-2006 Rank NA Re: Daily Exercise 30 mins treadmill at steep incline.  20 mins bike.  10 mins stairmaster at high resistance.  5 mins stretching.    Report

08-11-2006, 2:49 PM label_whore313 Joined on 12-29-2005 Im bringin sexy baaaaaaack Rank NA Re: Daily Exercise Friday:  45 min stairmaster, 30 min abs, 50 push-ups, 1 set hip abductor, 2 sets body ball. Its so much better to never lose it, than to lose it and get it back--you can always tell the difference. With that said, most people never get it back, so if you get it back after you lost it, thats better than losing it forever.    Report

08-12-2006, 3:10 PM ScrewDestiny Joined on 04-13-2006 Evanston, WY Rank NA Re: Daily Exercise Walked a little over a mile, did a lot of ab work, and sex this morning was pretty vigorous.  I'm so lazy. "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." - Marianne Williamson    Report

08-13-2006, 12:11 PM Fabulash Joined on 01-25-2006 Rank NA Re: Daily Exercise ^^haha...it sounds like you had a pretty good workout!!! Saturday:  1 hour cardio-kickboxing class Sunday:  1 hour spinning class, 30 minutes weights, 10 minutes abs    Report

08-13-2006, 6:59 PM label_whore313 Joined on 12-29-2005 Im bringin sexy baaaaaaack Rank NA Re: Daily Exercise Saturday:  40 min stairmaster, 30 min abs, 25 push-ups. Sunday:  Nothing. Its so much better to never lose it, than to lose it and get it back--you can always tell the difference. With that said, most people never get it back, so if you get it back after you lost it, thats better than losing it forever.    Report

08-14-2006, 1:48 PM IrresistableStitch Joined on 01-12-2006 San Francisco - East Bay Rank NA Re: Daily Exercise   walked to BART- 1 mile. Walked home from BART- 1 mile. Rollerskated (will tonight) - 30 minutes. I want my everyday to be a holiday!    Report

08-14-2006, 3:46 PM label_whore313 Joined on 12-29-2005 Im bringin sexy baaaaaaack Rank NA Re: Daily Exercise lol, what is bart.  That like 7-11? I only did 20 min stairmaster today. I had to leave the gym for an ebay auction.  But I won! Its so much better to never lose it, than to lose it and get it back--you can always tell the difference. With that said, most people never get it back, so if you get it back after you lost it, thats better than losing it forever.    Report

08-14-2006, 4:02 PM IrresistableStitch Joined on 01-12-2006 San Francisco - East Bay Rank NA Re: Daily Exercise     BART stands for Bay Area Rapid Transit.  Its a train that runs all around the SF bay.  I take it to work.  I don't have a car and I hate waking up my man, so I just walk to the station since its so close to my house.   and Congrats on the eBay win!  What did you buy?????     I want my everyday to be a holiday!    Report

08-14-2006, 5:11 PM label_whore313 Joined on 12-29-2005 Im bringin sexy baaaaaaack Rank NA Re: Daily Exercise I won my first piece of Larok. hehe  Its so much better to never lose it, than to lose it and get it back--you can always tell the difference. With that said, most people never get it back, so if you get it back after you lost it, thats better than losing it forever.    Report

08-14-2006, 5:26 PM IrresistableStitch Joined on 01-12-2006 San Francisco - East Bay Rank NA Re: Daily Exercise   well done!! I want my everyday to be a holiday!    Report

08-14-2006, 5:29 PM als Joined on 05-26-2006 Rank NA Re: Daily Exercise one hour weight training.  45 mins elliptical.  15 mins abs and stretching.    Report

08-14-2006, 8:29 PM Fabulash Joined on 01-25-2006 Rank NA Re: Daily Exercise 1 hour cardio-kickboxing class    Report

08-14-2006, 8:55 PM espressoshot Joined on 02-01-2006 Philly / New York / Poland Rank NA Re: Daily Exercise   My yoga class was canceled, yo. 15 mins abs.  leg circles (in the shower. It's "slimming" or something like that for your lower legs. It's a trick I picked up in pilates class.)  One hour of strength training (including medicine ball work).    Only eleven minutes on the stairmaster...   hot child in the city, runnin wild and looking pretty... Aging is not 'lost youth' but a new stage of opportunity and strength.    Report

08-15-2006, 11:08 AM IrresistableStitch Joined on 01-12-2006 San Francisco - East Bay Rank NA Re: Daily Exercise   1 mile walk to Bart 1 mile walk home from Bart   30 min. rollerskating. I want my everyday to be a holiday!    Report

08-15-2006, 6:33 PM label_whore313 Joined on 12-29-2005 Im bringin sexy baaaaaaack Rank NA Re: Daily Exercise Walking to bart is not exercise. Tuesday:  40 min stairmaster, 30 min abs, 35 push-ups.  One set each on the weight machines for arms, hips and thighs. Its so much better to never lose it, than to lose it and get it back--you can always tell the difference. With that said, most people never get it back, so if you get it back after you lost it, thats better than losing it forever.    Report

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